Oh No!!!!

Last year I had some problems with Plantar Fascitis. It really showed up after races but not so much after training. Well, after 6 months of tri training mixed with hockey reffing and playing for a soccer team, I have had my Plantar's turn into a knee problem. I haven't run in over a month and I have yet to get in the water.

I have given my body a month's rest and I will see what happens but as it stands right now, my season opener in Lavalette is in danger of not happening.