Well a bunch of things have managed to combine themselves into one big slowdown in my training. Last weekend I refereed 6 ice hockey games over a 2 day period. I also managed to get in a game of indoor soccer at our facility. I took 2 days to rest and get my strength back but now with my mother in law in the hospital, that has taken time which leads us to...
Now with 2 feet of snow on the ground and another couple inches forecast for Tuesday into Wednesday, I am not sure when I will be able to restart my training. I can only do so much speed, agility, strength and conditioning training. I need to log in mileage both in running and on the bike.
I have set up a blender in the kitchen and have begun healthy smoothie breakfasts.
The diet is holding up still, I ma not having too many bad days or mistakes.
I just need the snow to go away so I can keep this thing moving.
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